Wellbeing

Campus Life offers many opportunities to improve your awareness of the relationship between mind and body and to adopt a healthy and balanced lifestyle, thus achieving a psychophysical balance and all-around personal health.

YOGA and MEDITATION

During the 2nd semester 2025-26, Campus Life offers a series of classes of yoga and meditation to help you improve your awareness of the relationship between mind and body. Discover the complete program here.

In addition, a Mindfulness Area is available on campus. This area is meant to be a space for reflection, and individual mindfulness and meditation practices. Find out more!

HEALTHY HABITS WEEKS

Growing as a student doesn’t just mean facing exams, classes, and projects: it also means taking care of yourself, both body and mind. Every year, Bocconi University promotes psychophysical wellbeing as an integral part of university life through initiatives that foster awareness, prevention, and healthy practices.

The Healthy Habits Weeks project was created to provide students with tools and concrete opportunities to embrace a balanced and sustainable lifestyle. Nutrition, sleep management, addictions, and relationship care are just some of the areas where small everyday choices can make a real difference in achieving long-lasting wellbeing.

For AY 2025-26, the Healthy Habits project will take place from April 27 to May 15. 

Don’t miss the opportunity to book one-on-one on-campus appointments with experienced healthcare professionals, free of charge!